The Yoga of Writing – A Women’s Meditation and Writing Retreat
For many, writing is a spiritual practice which leads to a profound experience of timelessness and present moment awareness. A single moment of inspiration can become an eternity. That is also true of meditation. For those who practice meditation, life is transformed physically, spiritually, and emotionally.
During the retreat, we’ll give attention to silence, stillness, and the present moment. You’ll listen to and trust your own voice as you transcend your inner critic and express your authentic voice from the womb of spaciousness and creativity.
Discover the ease of writing practice and meditation, and how to use these practices to enhance healing, authentic expression and self- awareness. You’ll write, listen to yourself, and be heard, perhaps for the very first time. No writing or meditation experience is necessary.
Facilitated by meditation mentor Sarah McLean & writer/artist Victoria Nelson.
At the Briar Patch Inn in Sedona, Arizona: Nestled in Oak Creek Canyon just a mile north of Sedona, along the lush banks of Oak Creek, sits the Briar Patch Inn – a secret hideaway which nurtures your relationship with nature. The retreat location sits at the base of red rock mountains, surrounded by majestic canyon oaks, and dappled sunlight, creating a healing, magical oasis with private and shared cabins. The retreats in Sedona are limited to 15 women, lodging onsite with private and shared cabins available. To find out more about the retreat in Sedona call 928.204.0067.
McLean Meditation 