Finding Your Real Voice

The Yoga of Writing – A Women’s Meditation and Writing Retreat

Yoga of Writing with Sedona Meditation Training Co.

For many, writing is a spiritual practice which leads to a profound experience of timelessness and present moment awareness.  A single moment of inspiration can become an eternity.  That is also true of meditation. For those who practice meditation, life is transformed physically, spiritually, and emotionally.

During the retreat, we’ll give attention to silence, stillness, and the present moment. You’ll listen to and trust your own voice as you transcend your inner critic and express your authentic voice from the womb of spaciousness and creativity.

Discover the ease of writing practice and meditation, and how to use these practices to enhance healing, authentic expression and self- awareness.  You’ll write, listen to yourself, and be heard, perhaps for the very first time. No writing or meditation experience is necessary.

Facilitated by meditation mentor Sarah McLean & writer/artist Victoria Nelson.


At the Briar Patch Inn in Sedona, Arizona: Nestled in Oak Creek Canyon just a mile north of Sedona, along the lush banks of Oak Creek, sits the Briar Patch Inn – a secret hideaway which nurtures your relationship with nature.  The retreat location sits at the base of red rock mountains, surrounded by majestic canyon oaks, and dappled sunlight, creating a healing, magical oasis with private and shared cabins. The retreats in Sedona are limited to 15 women, lodging onsite with private and shared cabins available. To find out more about the retreat in Sedona call 928.204.0067.

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2 Comments (+add yours?)

  1. MEDITATION TRAINING
    May 10, 2009 @ 22:47:43

    Popularity of yoga has also led to concurrent popularity of meditation. Lately, there is a huge demand for the online meditation classes. More and more people are now trying to learn the various techniques of yoga and meditation so that they can keep worries and anxieties away from their life. Our busy lives does not bring feed our heart, body and soul with positivity, rather fills it with stress and negativity.

    If you include meditation in your daily routine, you will invite abundance in your life, your relationships, health and even at work. Now you do not need to watch long videos or read heavy books in order to understand these techniques. Online meditation classes offer you the most comfortable way of learning how to meditate. If you have a computer and Internet connection, you can take these courses right from the comfort and privacy of your home or office.

  2. Sarah
    May 26, 2009 @ 18:22:04

    Sarah your blog inspires me .. and you instantly came to mind when I recently received an Awe-Summm Award for awesome blogging. I am now passing on the Award to you as one of my favourite blogs. You can check out my blog for further details!

    Many thanks for sharing your wisdom online.

    Quiet Mind Meditation

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