Soul-Centered Released Today

 

Just released today…
A new book that just might transform your life!
Order your copy of Soul-Centered today…..
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And start meditating right away!
  • Be gently guided through an 8 week program with over  20 meditations and meditative practices that will completely support your practice for a true transformation in your life.
  • Discover how you can easily begin to meditate – you’ll learn to focus your attention not only while you are sitting quietly, while walking, eating, waiting in line, sitting in a meeting, or doing just about anything!
  • Get your 5 essential keys to a successful meditation practice so you know you are doing it right, even if you are one of those whose mind races the moment they sit down to meditate.
  • Find out what the latest research reveals about you, the way you think, and how meditation can actually change the structure of your brain to help you to be more peaceful and more compassionate!
  • Learn how to focus, find peace, take care of yourself, and reduce stress with the Peacefinder and Mindful Living exercises. There are tips for better sleep, better digestion and you’ll even discover how to set up your own personal one-day retreat.
  • Discover how you can live  a soul-centered life as you enhance your self-awareness, find more peace, approach life with an open mind, develop compassion for yourself and others, experience intimacy with your own soul, become a better listener to yourself and others, focus more attention on what matters to you – those you love, your desires, what you’re grateful for, your dreams and your life.
Get your copy of Soul-Centered today!
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